Monday, July 14, 2008

Whoops

Today's intended run: 1 hr. easy run

What actually happened:
-Was supposed to leave for my run around 5:20 when I got home, but I ate some ice cream before I left work (which I did not mean to do... I am clearly not helping the weight loss cause).
-6:20 out the door, starting out easy.



I don't know if you can see it, but that is 8.7 miles right there, that I finish in 70 min exactly. WHOOPS. But yay! I can now almost do 9 miles at avg of 8:05 without too much problem! (I know. This is nothing to write home about, but this is actually pretty good for me. We're not trying to go to the Olympics, people.) It was hard-ish at the end, but I generally feel pretty good :)

Also, interestingly, all the helicopters hovering about my neighborhood and all the firetrucks and police cars? UNDERGROUND FIRE. A couple blocks south of me. No big deal. Manhole covers exploding. Mmmmm, glad to see the Baltimore infrastructure is holding up well.

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